Pranayama for heart: Reduce heart attack risk with this simple yoga asana

The year 2023 witnessed many people under the age of 50 succumbing to heart attacks. In February 2023, former Miss Universe and actress Sushmita Sen shocked her fans when she shared that she had a heart attack at the age of 47. Telugu actor Harikanth also suffered a heart attack and died at the age …

Continue reading "Pranayama for heart: Reduce heart attack risk with this simple yoga asana"

from Healthshots - staying-fit https://ift.tt/JXM0Se4