The pyramid pose, also known as Parsvottanasana, is a powerful side stretch that works on the entire body. The word “Parsvottanasana” comes from the Sanskrit language, where “parsva” means side, “ut” means intense, “tan” means to stretch, and “asana” means to pose. This yoga pose aims to draw parallels between our inner world and the …
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Pyramid pose or Parsvottanasana stretches and strengthens your body: Here’s how to do it
January 12, 2024
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