We are currently seeing a boom in the fitness revolution in India. With the rise of marathons and a growing gym culture, high-intensity workouts are increasingly part of our everyday lives as urbanites. While the growing focus on fitness is a positive shift, the lack of proper guidance and the push for rapid results are …
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Orthopedic surgeon says growing marathon culture in India is causing a surge in injuries: Here's why
April 29, 2026
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